← Kaya5 Community

Daily routine - changing seasons

By Reshmi VijayakumaranKaya Guru Verified

Should healthy individuals modify their daily routine with the changing seasons?

1 reply

By Sini KumarKaya Guru Verified

Check this article on Yoga & Ayurveda Through the Seasons and see if its helpful : https://community.kaya5.com/articles/untitled-article-mskvdjq2

Answers here come from verified Kaya Gurus, not from other members. Open the Kaya5 app to ask your own question. Educational content only — not medical advice.